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La sophrologie en entreprise

Jusqu'à peu, la rentabilité était la principale préoccupation des entreprises.
Pression des employés, heures supplémentaires, esprit de compétition...Une ambiance impactant le climat social et l'état psychologique des employés.
Le résultat? Un taux d'absentéisme accru, une multiplication des arrêts maladie, un stress pesant et des insomnies récurrentes : tels sont les témoignages recueillis régulièrement.
Depuis quelques temps un certain nombre d'entreprises prennent en considération le bien être de ses employés. Les mentalités ont évoluées et le constat est clair : un employé bien dans sa peau est un employé efficace.
C'est dans ce cadre de recherche de mieux être que la sophrologie s'inscrit et est donc aujourd'hui de plus en plus présente en entreprise.
Nous sommes en effet de plus en plus sollicités pour animer des groupes dans le but d'apprendre à gérer le stress et éliminer toute forme de tensions présentes en chacun des employés, qu'elles soient d'origines professionnelles ou personnelles.
Notre objectif est, tout comme pour les séances réalisées en cabinet, de faire émerger en chacun ses ressources personnelles permettant de vivre un quotidien plus harmonieux et positif qui le feront évoluer plus sereinement et avec une confiance en soi renforcée.
Ainsi, face aux obstacles que chacun peut rencontrer dans le cadre professionnel, les situations de stress seront globalement mieux gérées et le climat ambiant plus apaisé, ce qui ne sera pas sans conséquence (positives!) sur la rentabilité.
Ainsi, les entreprises peuvent faire appel à la sophrologie pour leurs employés que ce soit :
- des groupes réguliers sur un trimestre, une année,...
- des groupes sur une journée (formation sur une thématique)
- en individuel (pour une approche plus personnalisée)
Si vous souhaitez davantage d'informations sur ce sujet, n'hésitez pas à me contacter.

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